RACCONTO vs ORIGINAL BEEF
Nutrition comparison per 100 g serving
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ORIGINAL BEEF wins in 5 out of 10 nutrient categories
RACCONTO: 4
vs
ORIGINAL BEEF: 5
(1 ties)
Overview
| Nutrient | RACCONTO | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calories | 375 cal | 189 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 78.6 g | 25.2 g | |
| Fat | 1.8 g | 4.9 g | |
| Fiber | 10.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | RACCONTO | ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 18 MG | 448 MG |