RACCONTO vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 11 nutrient categories

RACCONTO: 4 vs RAVIOLI: 6 (1 ties)

Overview

Nutrient	RACCONTO	RAVIOLI	Winner
Calories	164 cal	221 cal
Protein	4.9 g	10.7 g
Carbs	36.4 g	39.3 g
Fat	0.6 g	3.2 g
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	RACCONTO	RAVIOLI
Calcium, Ca	12 MG	57 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	0 MG	157 MG
Sodium, Na	448 MG	336 MG

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