RACCONTO vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 5 out of 10 nutrient categories

RACCONTO: 4 vs PESTO: 5 (1 ties)

Overview

Nutrient	RACCONTO	PESTO	Winner
Calories	248 cal	464 cal
Protein	4.8 g	7.1 g
Carbs	4 g	3.6 g
Fat	24 g	46.4 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	PESTO	Winner
Vitamin C, total ascorbic acid	4.8 MG	150 MG

Mineral	RACCONTO	PESTO
Calcium, Ca	160 MG	214 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	296 MG	786 MG

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