RACCONTO vs PUTTANESCA COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PUTTANESCA COOKING SAUCE wins in 6 out of 10 nutrient categories
RACCONTO: 2
vs
PUTTANESCA COOKING SAUCE: 6
(2 ties)
Overview
| Nutrient | RACCONTO | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 40 cal | Tie |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 8 g | 6.2 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 8 MG |
Minerals
| Mineral | RACCONTO | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 448 MG | 212 MG |