RACCONTO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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RACCONTO wins in 5 out of 11 nutrient categories
RACCONTO: 5
vs
PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8 g | 7.3 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RACCONTO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 448 MG | 252 MG |