RACCONTO vs MARINARA

Nutrition comparison per 100 g serving

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RACCONTO wins in 5 out of 10 nutrient categories

RACCONTO: 5 vs MARINARA: 4 (1 ties)

Overview

Nutrient	RACCONTO	MARINARA	Winner
Calories	96 cal	48 cal
Protein	2.4 g	1.6 g
Carbs	4 g	7.2 g
Fat	8 g	1.6 g
Fiber	0.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	MARINARA	Winner
Vitamin C, total ascorbic acid	9.6 MG	2.9 MG

Mineral	RACCONTO	MARINARA
Calcium, Ca	32 MG	80 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	296 MG	280 MG

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