RACCONTO vs OLD FASHION SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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RACCONTO wins in 5 out of 10 nutrient categories
RACCONTO: 5
vs
OLD FASHION SPREADABLE CHEESE: 2
(3 ties)
Overview
| Nutrient | RACCONTO | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 40 g | 32.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RACCONTO | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RACCONTO | OLD FASHION SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,500 MG | 607 MG |