RACCONTO vs WEIS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 13 nutrient categories

RACCONTO: 3 vs WEIS: 3 (7 ties)

Overview

Nutrient	RACCONTO	WEIS	Winner
Calories	375 cal	393 cal
Protein	14.3 g	14.3 g	Tie
Carbs	73.2 g	71.4 g
Fat	1.8 g	5.4 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RACCONTO	WEIS	Winner
Niacin	7.1 MG	7.1 MG	Tie
Riboflavin	0.5 MG	0.5 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RACCONTO	WEIS	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	4.8 MG	3.2 MG
Sodium, Na	27 MG	27 MG	Tie

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