QWACKERS vs SEA BUDDIES
Nutrition comparison per 100 g serving
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QWACKERS wins in 5 out of 10 nutrient categories
QWACKERS: 5
vs
SEA BUDDIES: 4
(1 ties)
Overview
| Nutrient | QWACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 42.9 g | 63.3 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QWACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 4 MG |
Minerals
| Mineral | QWACKERS | SEA BUDDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 929 MG | 1,300 MG |