QWACKERS vs KROGER

Nutrition comparison per 100 g serving

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QWACKERS wins in 7 out of 10 nutrient categories

QWACKERS: 7 vs KROGER: 2 (1 ties)

Overview

Nutrient	QWACKERS	KROGER	Winner
Calories	393 cal	433 cal
Protein	10.7 g	10 g
Carbs	42.9 g	70 g
Fat	21.4 g	15 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	QWACKERS	KROGER	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	QWACKERS	KROGER
Calcium, Ca	250 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	929 MG	833 MG

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