QUINOA SUN DRIED TOMATO BRUSCHETTA vs COUNTRY SAUSAGE BISCUITS & GRAVY
Nutrition comparison per 100 g serving
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COUNTRY SAUSAGE BISCUITS & GRAVY wins in 5 out of 10 nutrient categories
QUINOA SUN DRIED TOMATO BRUSCHETTA: 4
vs
COUNTRY SAUSAGE BISCUITS & GRAVY: 5
(1 ties)
Overview
| Nutrient | QUINOA SUN DRIED TOMATO BRUSCHETTA | COUNTRY SAUSAGE BISCUITS & GRAVY | Winner |
|---|---|---|---|
| Calories | 262 cal | 155 cal | |
| Protein | 4.3 g | 2.8 g | |
| Carbs | 17.1 g | 16.9 g | |
| Fat | 20 g | 7.4 g | |
| Fiber | 3.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA SUN DRIED TOMATO BRUSCHETTA | COUNTRY SAUSAGE BISCUITS & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 131 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 486 MG | 373 MG |