QUINOA SUN DRIED TOMATO BRUSCHETTA vs BBQ SEASONED PORK MOZZARELLA STUFFED CRUST
Nutrition comparison per 100 g serving
Ad 468x60
BBQ SEASONED PORK MOZZARELLA STUFFED CRUST wins in 6 out of 10 nutrient categories
QUINOA SUN DRIED TOMATO BRUSCHETTA: 3
vs
BBQ SEASONED PORK MOZZARELLA STUFFED CRUST: 6
(1 ties)
Overview
| Nutrient | QUINOA SUN DRIED TOMATO BRUSCHETTA | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calories | 262 cal | 256 cal | |
| Protein | 4.3 g | 11.3 g | |
| Carbs | 17.1 g | 27.8 g | |
| Fat | 20 g | 10.5 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA SUN DRIED TOMATO BRUSCHETTA | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | QUINOA SUN DRIED TOMATO BRUSCHETTA | BBQ SEASONED PORK MOZZARELLA STUFFED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 188 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 486 MG | 489 MG |