QUINOA STICKS vs ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES wins in 10 out of 15 nutrient categories
QUINOA STICKS: 2
vs
ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES: 10
(3 ties)
Overview
| Nutrient | QUINOA STICKS | ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 5 g | 12.1 g | |
| Carbs | 60 g | 51.5 g | |
| Fat | 25 g | 27.3 g | |
| Fiber | 5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA STICKS | ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA STICKS | ANTIOXIDANT TRAIL MIX WITH DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 700 MG | 0 MG |