QUINOA & RICE ORGANIC ELBOW MACARONI PASTA vs PASTA, EXTRA BROAD RIBBONS
Nutrition comparison per 100 g serving
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PASTA, EXTRA BROAD RIBBONS wins in 8 out of 14 nutrient categories
QUINOA & RICE ORGANIC ELBOW MACARONI PASTA: 2
vs
PASTA, EXTRA BROAD RIBBONS: 8
(4 ties)
Overview
| Nutrient | QUINOA & RICE ORGANIC ELBOW MACARONI PASTA | PASTA, EXTRA BROAD RIBBONS | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 80.4 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & RICE ORGANIC ELBOW MACARONI PASTA | PASTA, EXTRA BROAD RIBBONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA & RICE ORGANIC ELBOW MACARONI PASTA | PASTA, EXTRA BROAD RIBBONS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 9 MG | 36 MG |