QUINOA PLANT-BASED VEGGIE BURGERS vs WILD CAUGHT SPINACH FETA HALIBUT BURGER
Nutrition comparison per 100 g serving
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QUINOA PLANT-BASED VEGGIE BURGERS wins in 5 out of 11 nutrient categories
QUINOA PLANT-BASED VEGGIE BURGERS: 5
vs
WILD CAUGHT SPINACH FETA HALIBUT BURGER: 4
(2 ties)
Overview
| Nutrient | QUINOA PLANT-BASED VEGGIE BURGERS | WILD CAUGHT SPINACH FETA HALIBUT BURGER | Winner |
|---|---|---|---|
| Calories | 202 cal | 124 cal | |
| Protein | 10.5 g | 14.2 g | |
| Carbs | 19.3 g | 1.8 g | |
| Fat | 12.3 g | 7.1 g | |
| Fiber | 8.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA PLANT-BASED VEGGIE BURGERS | WILD CAUGHT SPINACH FETA HALIBUT BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUINOA PLANT-BASED VEGGIE BURGERS | WILD CAUGHT SPINACH FETA HALIBUT BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 39 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 386 MG | 274 MG | |
| Sodium, Na | 526 MG | 442 MG |