QUINOA PASTA BLEND PENNE vs DEBOLES
Nutrition comparison per 100 g serving
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DEBOLES wins in 7 out of 10 nutrient categories
QUINOA PASTA BLEND PENNE: 0
vs
DEBOLES: 7
(3 ties)
Overview
| Nutrient | QUINOA PASTA BLEND PENNE | DEBOLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 80.4 g | 71.4 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA PASTA BLEND PENNE | DEBOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | QUINOA PASTA BLEND PENNE | DEBOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 9 MG |