QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER vs DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE
Nutrition comparison per 100 g serving
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DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE wins in 6 out of 10 nutrient categories
QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER: 3
vs
DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE: 6
(1 ties)
Overview
| Nutrient | QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER | DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 108 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 13.8 g | 22.3 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 3.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINOA MEAL WITH ARTICHOKE AND YELLOW PEPPER | DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 214 MG | 262 MG | |
| Sodium, Na | 371 MG | 423 MG |