QUINOA COCONUT COOKIE vs PATRIOTIC SUGAR COOKIES
Nutrition comparison per 100 g serving
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QUINOA COCONUT COOKIE wins in 8 out of 10 nutrient categories
QUINOA COCONUT COOKIE: 8
vs
PATRIOTIC SUGAR COOKIES: 1
(1 ties)
Overview
| Nutrient | QUINOA COCONUT COOKIE | PATRIOTIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 455 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 30 g | 60.6 g | |
| Fat | 10 g | 24.2 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA COCONUT COOKIE | PATRIOTIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | QUINOA COCONUT COOKIE | PATRIOTIC SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.2 MG | |
| Sodium, Na | 5 MG | 227 MG |