QUINOA COCONUT COOKIE vs CINNAMON SWEET & CRISPY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA COCONUT COOKIE wins in 7 out of 11 nutrient categories
QUINOA COCONUT COOKIE: 7
vs
CINNAMON SWEET & CRISPY GRAHAM CRACKERS: 2
(2 ties)
Overview
| Nutrient | QUINOA COCONUT COOKIE | CINNAMON SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 275 cal | 419 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 30 g | 77.4 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA COCONUT COOKIE | CINNAMON SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | QUINOA COCONUT COOKIE | CINNAMON SWEET & CRISPY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5 MG | 371 MG |