QUINOA & BROWN RICE PROTEIN BURGERS vs TURKEY FULLY COOKED SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FULLY COOKED SAUSAGE PATTIES wins in 6 out of 11 nutrient categories
QUINOA & BROWN RICE PROTEIN BURGERS: 2
vs
TURKEY FULLY COOKED SAUSAGE PATTIES: 6
(3 ties)
Overview
| Nutrient | QUINOA & BROWN RICE PROTEIN BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 240 cal | 147 cal | |
| Protein | 12.9 g | 17.7 g | |
| Carbs | 13.8 g | 1.5 g | |
| Fat | 15.3 g | 7.4 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & BROWN RICE PROTEIN BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA & BROWN RICE PROTEIN BURGERS | TURKEY FULLY COOKED SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Sodium, Na | 618 MG | 735 MG |