QUINOA BAR vs MINT CHOCOLATE COOKIE PROTEIN BARS
Nutrition comparison per 100 g serving
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MINT CHOCOLATE COOKIE PROTEIN BARS wins in 7 out of 10 nutrient categories
QUINOA BAR: 1
vs
MINT CHOCOLATE COOKIE PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | QUINOA BAR | MINT CHOCOLATE COOKIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 12.5 g | 37.0 g | |
| Carbs | 47.5 g | 37.0 g | |
| Fat | 27.5 g | 11.1 g | |
| Fiber | 7.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA BAR | MINT CHOCOLATE COOKIE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA BAR | MINT CHOCOLATE COOKIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Sodium, Na | 25 MG | 463 MG |