QUINN vs W.L. FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
QUINN: 4
vs
W.L. FOODS: 4
(2 ties)
Overview
| Nutrient | QUINN | W.L. FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 443 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 17.1 g | |
| Fiber | 10.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | W.L. FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | QUINN | W.L. FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 607 MG | 444 MG |