QUINN vs FIREWORKS POPCORN
Nutrition comparison per 100 g serving
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FIREWORKS POPCORN wins in 5 out of 10 nutrient categories
QUINN: 2
vs
FIREWORKS POPCORN: 5
(3 ties)
Overview
| Nutrient | QUINN | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 10.3 g | 13.3 g | |
| Carbs | 55.2 g | 80 g | |
| Fat | 27.6 g | 3.3 g | |
| Fiber | 10.3 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINN | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINN | FIREWORKS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 9 MG | |
| Sodium, Na | 362 MG | 0 MG |