QUINCE FRUIT PASTE vs HEY BOO
Nutrition comparison per 100 g serving
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QUINCE FRUIT PASTE wins in 4 out of 10 nutrient categories
QUINCE FRUIT PASTE: 4
vs
HEY BOO: 3
(3 ties)
Overview
| Nutrient | QUINCE FRUIT PASTE | HEY BOO | Winner |
|---|---|---|---|
| Calories | 275 cal | 357 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 65 g | 0 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINCE FRUIT PASTE | HEY BOO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINCE FRUIT PASTE | HEY BOO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 38 MG | 36 MG |