Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties vs ""HAM
Nutrition comparison per 100 g serving
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Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties wins in 5 out of 10 nutrient categories
Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties: 5
vs
""HAM: 4
(1 ties)
Overview
| Nutrient | Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties | ""HAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 29 cal | |
| Protein | 15.8 g | 2.9 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 16.0 g | 1.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Quik-To-Fix Fully Cooked Rib-Shaped Pork Patties | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.1 MG | |
| Sodium, Na | 280 MG | 312 MG |