QUICK SUSHI MIX vs SMALL SWEET PEAS
Nutrition comparison per 100 g serving
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SMALL SWEET PEAS wins in 5 out of 10 nutrient categories
QUICK SUSHI MIX: 4
vs
SMALL SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | QUICK SUSHI MIX | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 65 cal | 56 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 15.8 g | 9.6 g | |
| Fat | 7.4 g | 0.4 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK SUSHI MIX | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 9.6 MG |
Minerals
| Mineral | QUICK SUSHI MIX | SMALL SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 502 MG | 240 MG |