QUICK SUSHI MIX vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK SUSHI MIX wins in 5 out of 10 nutrient categories
QUICK SUSHI MIX: 5
vs
CUT GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | QUICK SUSHI MIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 65 cal | 17 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 15.8 g | 3.3 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK SUSHI MIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | QUICK SUSHI MIX | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 502 MG | 12 MG |