QUICK OATS vs THE ORIGINAL DELICIOUS & CLEAN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS wins in 6 out of 11 nutrient categories
QUICK OATS: 6
vs
THE ORIGINAL DELICIOUS & CLEAN GRANOLA: 3
(2 ties)
Overview
| Nutrient | QUICK OATS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 378 cal | 448 cal | |
| Protein | 13.5 g | 10.3 g | |
| Carbs | 67.6 g | 58.6 g | |
| Fat | 6.8 g | 20.7 g | |
| Fiber | 10.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK OATS | THE ORIGINAL DELICIOUS & CLEAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 69 MG | |
| Iron, Fe | 5.4 MG | 3.7 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 0 MG | 259 MG |