QUICK OATS vs PEANUT BUTTER COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BITES CEREAL wins in 12 out of 18 nutrient categories
QUICK OATS: 4
vs
PEANUT BUTTER COOKIE BITES CEREAL: 12
(2 ties)
Overview
| Nutrient | QUICK OATS | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 0 cal | |
| Protein | 12 g | 4.9 g | |
| Carbs | 60 g | 75.6 g | |
| Fat | 8 g | 12.2 g | |
| Fiber | 14 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 59 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK OATS | PEANUT BUTTER COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 317 MG | |
| Iron, Fe | 0 MG | 15.4 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 488 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |