QUICK OATS vs HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA
Nutrition comparison per 100 g serving
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HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA wins in 8 out of 14 nutrient categories
QUICK OATS: 4
vs
HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA: 8
(2 ties)
Overview
| Nutrient | QUICK OATS | HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 442 cal | |
| Protein | 12.5 g | 9.6 g | |
| Carbs | 67.5 g | 67.3 g | |
| Fat | 6.3 g | 17.3 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK OATS | HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 58 MG | |
| Iron, Fe | 4 MG | 5.2 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 350 MG | 385 MG | |
| Sodium, Na | 0 MG | 385 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |