QUICK OATS 100% ROLLED vs SUGAR COOKIE FLAVORED GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS 100% ROLLED wins in 6 out of 11 nutrient categories
QUICK OATS 100% ROLLED: 6
vs
SUGAR COOKIE FLAVORED GRANOLA: 3
(2 ties)
Overview
| Nutrient | QUICK OATS 100% ROLLED | SUGAR COOKIE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 67.5 g | 73.3 g | |
| Fat | 6.3 g | 13.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS 100% ROLLED | SUGAR COOKIE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK OATS 100% ROLLED | SUGAR COOKIE FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 0 MG | 225 MG |