QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES vs SPEEDY MAC MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SPEEDY MAC MACARONI & CHEESE wins in 6 out of 10 nutrient categories
QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES: 3
vs
SPEEDY MAC MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 379 cal | |
| Protein | 4.7 g | 12.1 g | |
| Carbs | 14.6 g | 69.0 g | |
| Fat | 8.7 g | 6.9 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | SPEEDY MAC MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 103 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 150 MG | 776 MG |