QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES vs EZ MAC 'N' CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
EZ MAC 'N' CHEESE DINNER wins in 9 out of 13 nutrient categories
QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES: 3
vs
EZ MAC 'N' CHEESE DINNER: 9
(1 ties)
Overview
| Nutrient | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 150 cal | 379 cal | |
| Protein | 4.7 g | 10.3 g | |
| Carbs | 14.6 g | 70.7 g | |
| Fat | 8.7 g | 6.0 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | EZ MAC 'N' CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 103 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 150 MG | 810 MG |