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Know what is on your plate.

Food Town, EZ MAC 'N' CHEESE DINNER, ORIGINAL

Pasta Dinners Food Town Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

379 Calories
10.3g Protein
70.7g Carbs
6.0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.3g 12%
Carbs 70.7g 81%
Fat 6.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 70.7g 26%
Dietary Fiber 1.7g 6%
Total Sugars 8.6g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 5.2 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.5 MG 14%
Sodium, Na 810 MG 35%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (35% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (34% DV).
  • Good source of Niacin (32% DV).

About EZ MAC 'N' CHEESE DINNER, ORIGINAL

Food Lion EZ Mac N Cheese Dinner Original is a quick-cooking macaroni and cheese pasta dinner, delivering 379 calories and 70.69g of carbs per 58g dry serving. With 10.34g of protein and 1.7g of fiber, it provides a filling, carbohydrate-rich meal in minutes.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, PALM AND/OR SOYBEAN OIL, SALT, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), LACTOSE, MODIFIED TAPIOCA STARCH, EMULSIFIERS (ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), MODIFIED CORN STARCH, WHOLE MILK POWDER, POTASSIUM CHLORIDE, SILICON DIOXIDE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), CITRIC ACID, POTASSIUM PHOSPHATE, LACTIC ACID, GUAR GUM.

Dietary Information

Notable micronutrients in EZ MAC 'N' CHEESE DINNER, ORIGINAL include Thiamin (83% DV) , Sodium, Na (35% DV) , Riboflavin (34% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 379 calories per 100 grams, EZ MAC 'N' CHEESE DINNER, ORIGINAL gets 11% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town, EZ MAC 'N' CHEESE DINNER, ORIGINAL

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