QUICK CREAMY WHEAT ENRICHED FARINA vs CHOCOLATE STRAWBERRY FROSTED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE STRAWBERRY FROSTED CEREAL wins in 10 out of 18 nutrient categories
QUICK CREAMY WHEAT ENRICHED FARINA: 6
vs
CHOCOLATE STRAWBERRY FROSTED CEREAL: 10
(2 ties)
Overview
| Nutrient | QUICK CREAMY WHEAT ENRICHED FARINA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calories | 364 cal | 350 cal | |
| Protein | 11.4 g | 8.3 g | |
| Carbs | 77.3 g | 80 g | |
| Fat | 1.1 g | 5 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK CREAMY WHEAT ENRICHED FARINA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 157 UG | 27 UG | |
| Niacin | 3.5 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG |
Minerals
| Mineral | QUICK CREAMY WHEAT ENRICHED FARINA | CHOCOLATE STRAWBERRY FROSTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 28.9 MG | 9.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 91 MG | 383 MG | |
| Sodium, Na | 0 MG | 83 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |