QUICK COOKING ROLLED OATS vs BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS wins in 11 out of 17 nutrient categories
QUICK COOKING ROLLED OATS: 4
vs
BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS: 11
(2 ties)
Overview
| Nutrient | QUICK COOKING ROLLED OATS | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 385 cal | 406 cal | |
| Protein | 13.5 g | 3.1 g | |
| Carbs | 69.2 g | 87.5 g | |
| Fat | 5.8 g | 3.1 g | |
| Fiber | 9.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK COOKING ROLLED OATS | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK COOKING ROLLED OATS | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 312 MG | |
| Iron, Fe | 3.5 MG | 11.3 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 0 MG | 391 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |