QUICK BREAD & MUFFIN MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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QUICK BREAD & MUFFIN MIX wins in 5 out of 14 nutrient categories
QUICK BREAD & MUFFIN MIX: 5
vs
MUFFIN MIX: 4
(5 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 405 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 1.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 571 MG | 476 MG |