QUICHE vs SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 6 out of 10 nutrient categories
QUICHE: 3
vs
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 6
(1 ties)
Overview
| Nutrient | QUICHE | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calories | 253 cal | 153 cal | |
| Protein | 10 g | 12.6 g | |
| Carbs | 18.2 g | 9.4 g | |
| Fat | 15.9 g | 8.6 g | |
| Fiber | 0.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICHE | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.5 MG |
Minerals
| Mineral | QUICHE | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 394 MG | 322 MG |