QUESO PARA FREIR SEMI-HARD CHEESE vs 3 CHILE PEPPER GOUDA
Nutrition comparison per 100 g serving
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3 CHILE PEPPER GOUDA wins in 3 out of 10 nutrient categories
QUESO PARA FREIR SEMI-HARD CHEESE: 2
vs
3 CHILE PEPPER GOUDA: 3
(5 ties)
Overview
| Nutrient | QUESO PARA FREIR SEMI-HARD CHEESE | 3 CHILE PEPPER GOUDA | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO PARA FREIR SEMI-HARD CHEESE | 3 CHILE PEPPER GOUDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO PARA FREIR SEMI-HARD CHEESE | 3 CHILE PEPPER GOUDA | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 893 MG |