QUESO PANELA vs DIETZ & WATSON
Nutrition comparison per 100 g serving
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QUESO PANELA wins in 3 out of 10 nutrient categories
QUESO PANELA: 3
vs
DIETZ & WATSON: 2
(5 ties)
Overview
| Nutrient | QUESO PANELA | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calories | 250 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 16.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO PANELA | DIETZ & WATSON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO PANELA | DIETZ & WATSON | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 643 MG |