QUESO OAXACA SHREDDED CHEESE vs CHEDDAR PARTY CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
QUESO OAXACA SHREDDED CHEESE: 3
vs
CHEDDAR PARTY CHEESE: 3
(5 ties)
Overview
| Nutrient | QUESO OAXACA SHREDDED CHEESE | CHEDDAR PARTY CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 290 cal | |
| Protein | 21.4 g | 12.9 g | |
| Carbs | 3.6 g | 9.7 g | |
| Fat | 25 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO OAXACA SHREDDED CHEESE | CHEDDAR PARTY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO OAXACA SHREDDED CHEESE | CHEDDAR PARTY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,419 MG |