QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE vs SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS
Nutrition comparison per 100 g serving
Ad 468x60
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS wins in 5 out of 10 nutrient categories
QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE: 2
vs
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS: 5
(3 ties)
Overview
| Nutrient | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 60 g | 66.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FUNDIDO FLAVORED WHITE CHEDDAR CHEESE | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 147 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 100 MG | 523 MG | |
| Sodium, Na | 900 MG | 767 MG |