QUESO FRESCO PART SKIM MILK CHEESE vs QUESO DOBLECREMA WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO PART SKIM MILK CHEESE wins in 3 out of 11 nutrient categories
QUESO FRESCO PART SKIM MILK CHEESE: 3
vs
QUESO DOBLECREMA WHOLE MILK CHEESE: 1
(7 ties)
Overview
| Nutrient | QUESO FRESCO PART SKIM MILK CHEESE | QUESO DOBLECREMA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO PART SKIM MILK CHEESE | QUESO DOBLECREMA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO PART SKIM MILK CHEESE | QUESO DOBLECREMA WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 418 MG | 536 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 714 MG | 500 MG |