QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE vs TOMATO & BASIL REDUCED FAT FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO & BASIL REDUCED FAT FETA CHEESE wins in 5 out of 11 nutrient categories
QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE: 2
vs
TOMATO & BASIL REDUCED FAT FETA CHEESE: 5
(4 ties)
Overview
| Nutrient | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | TOMATO & BASIL REDUCED FAT FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,214 MG |