QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE vs RICE CHEEZE
Nutrition comparison per 100 g serving
Ad 468x60
RICE CHEEZE wins in 7 out of 11 nutrient categories
QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE: 2
vs
RICE CHEEZE: 7
(2 ties)
Overview
| Nutrient | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | RICE CHEEZE | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | RICE CHEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | QUESO FRESCO MEXICAN STYLE CRUMBLING CHEESE | RICE CHEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 643 MG | 679 MG |