QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE vs SHY BROTHERS FARM
Nutrition comparison per 100 g serving
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QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE wins in 4 out of 11 nutrient categories
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE: 4
vs
SHY BROTHERS FARM: 3
(4 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Calories | 321 cal | 69 cal | |
| Protein | 21.4 g | 3.5 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | SHY BROTHERS FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 643 MG | 379 MG |