QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE vs BRIE ROUND DOUBLE CREME SOFT-RIPENED CHEESE
Nutrition comparison per 100 g serving
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QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE wins in 5 out of 10 nutrient categories
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE: 5
vs
BRIE ROUND DOUBLE CREME SOFT-RIPENED CHEESE: 2
(3 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | BRIE ROUND DOUBLE CREME SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | BRIE ROUND DOUBLE CREME SOFT-RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 643 MG | 679 MG |