QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE vs AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE wins in 5 out of 10 nutrient categories
QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE: 5
vs
AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE: 3
(2 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CRUMBLING FARMERS CHEESE | AMERICAN PASTEURIZED PROCESS DELUXE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 1,395 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,684 MG |