QUESO FRESCO FRESH CRUMBLING CHEESE vs CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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QUESO FRESCO FRESH CRUMBLING CHEESE wins in 4 out of 10 nutrient categories
QUESO FRESCO FRESH CRUMBLING CHEESE: 4
vs
CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL: 2
(4 ties)
Overview
| Nutrient | QUESO FRESCO FRESH CRUMBLING CHEESE | CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 321 cal | 305 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO FRESCO FRESH CRUMBLING CHEESE | CHEDDAR STYLE PLANT-BASED WITH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 621 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 643 MG | 650 MG |