QUESO FRESCO CHEESE vs MEXICAN MIX
Nutrition comparison per 100 g serving
Ad 468x60
QUESO FRESCO CHEESE wins in 4 out of 10 nutrient categories
QUESO FRESCO CHEESE: 4
vs
MEXICAN MIX: 3
(3 ties)
Overview
| Nutrient | QUESO FRESCO CHEESE | MEXICAN MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO FRESCO CHEESE | MEXICAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO FRESCO CHEESE | MEXICAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 500 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 1,133 MG |